Relaxing Music Therapy - Relaxing Piano Rain Music - Nature Scenes for sleep Video

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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.


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"Water Element"
from the album
Sci-indra
by Zane Savage
Astronomy Records
All Music available from
http://www.AstronomyRecords.com

These beautiful scenes are from India. I have been working with a zoologist there for a few months now by exchanging clips. He provides me with great scenes from India and I provide him with clips of animals from my part of the world so that he may teach his students about these beautiful animals.

I have also been working with Astronomy Records. They have given me permission to use their great relaxing sounds in return for credits.

This is just another great way YouTube has brought three people together to create a beautiful mosiac of art.

Thank you!

Har? aldri vært så ...
Har? aldri vært så vågen i mitt liv

I? like it
I? like it

Repeat bottom? ...
Repeat bottom? please! Now!

i fall asleep when ...
i fall asleep when i was listening the relaxing music. i got late? for school!!!! Lol

f**kING ...
f**kING ADVERTISING? VIDEOS MADE ME WAKE UP!!

Closing your eyes ...
Closing your eyes helps? a lot! It relaxed me a lot last night!

Beutiful and ...
Beutiful and soothing. Especially? since I come directly from listening to this: watch?v=S0_y1BCWpOo

Are you for real? ...
Are you for real? Or are? you on drugs or something?

what the f**k is ...
what the f**k is upp with all theas fuclomng amvier noices ther is a reason for f**king recording studion you motherf**ker ffs? FUUUUCK THIS s**t

this is the? ...
this is the? perfect music to counteract the imperfection of writing a thesis......

?????????? ???
?????????? ???

Reminds me of sim? ...
Reminds me of sim? building music. Should I but the better bed... or the better fridge. hmm, choices.

HOHO? ITS FUNNY ...
HOHO? ITS FUNNY CUASE ITS FREEE HOOO

wonderful :D? !
wonderful :D? !

damn? , perfect
damn? , perfect

not necessarily... ...
not necessarily...relaxing is in the ear of the beholder. to me it's relaxing to you it may not be.?

what about the damn ...
what about the damn RON PAUL BULLs**t!!! I am so sick of hearing about this guy damn!? did he buy effin youtube for the rights on commericals

It really relieves ...
It really relieves stress after the? progressive commercial ?

Lol!? That's funny.
Lol!? That's funny.

What the? hell are ...
What the? hell are you talking about?

... I'm sorry,? but ...
... I'm sorry,? but I'm not finding anything relaxing about this piano. Isn't relaxing supposed to be slow?

this? is supposed ...
this? is supposed to calm me down but its actually p**sin me off

beautiful?
beautiful?

Not relaxing at all ...
Not relaxing at all. All the fast piano? keys and whistling gave me anxiety.

????? ??-??????? ...
????? ??-??????? ???? ?? ?????????????? ???????! ?????????, ?? ?? ??????????.

Loving? the music!
Loving? the music!

I feel so smart ...
I feel so smart when? I listen this music... I actually like this...

omg I know what you ...
omg I know what you mean, espically when the meth ones come up jeez ruin? my calm mood.

f**king commercials ...
f**king commercials ! this was? suppose to be relaxing.. now it woke my baby up!

44 people have? got ...
44 people have? got some mental problems